http://neparunner.com |
SAT OCT 1, 2011 - WILKES-BARRE
- Combines running with obstacles, fitness challenges, mud, etc.
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Event 1 - 30 Burpees Event 2 - 30 Push-ups Event 3 - 5 Levee Sprints Event 4 - 30 Surrender Lunges Event 5 - 30 2-count bicycle sit-ups Event 6 - 15 Handstand or Clapping push-ups Event 7 - 15, 30, 45 yard bear crawl/suicide course Event 8 - 30 Jumping Squats Event 9 - Frog Jump Across Sand Pit Event 10 - 30 Box Jump |
Military/Volunteer Competition Name Rounds Martin Rakaczewski 2.6 Rob Barese 2.5 Jim Ganos 2.4 Ryan Leckey 2.4 Ryan Wesley 2.3 Kyle Monahan 2.3 Jerry Karasinski 2.2 John Kane 2.2 Rich Pais 2.1 Preston 2.1 Ian Kellener 2.1 Joe Kopiecki 2.1 Jesse Lucrezi 2.0 Marcelle Dotson(f) 1.9 Sean McNamara 1.9 John Carrigan 1.7 Ron Wincek 1.3 Steve Hanes 1 Gage Buchanan 1 Dom Erfman 1 Kenny Quick 1 |
Standard Competition Name Rounds James Cianci 2.9 Mike Verton 2.4 Kaitlin Marino (f) 2.3 Chris Langley 2.2 David Stein 2.2 Paul Posluszny 2.2 Nick Folney 2.2 Jenna Strzeleck(f) 2.2 Amanda Morton(f) 2.1 Marie Nieto(f) 2.1 Catie Royko (f) 2.0 Michelle Malorkey(f) 2.0 Mindy Hill(f) 2.0 Amber Escott(f) 2.0 Mike Honick 2.0 Kaleena Rosade(f) 2.0 Dan Toyz 1.9 Zane Williams 1.9 Matt Wiliams 1.9 Sarah Pryal(f) 1.8 Kelli Cali(f) 1.8 Allison Muenkel(f) 1.7 Steve Hill 1.6 Spencer Hill 1.5 Annie Jobson(f) 1.0 Diana Jagolziwiski(f) 1.0 Kristen Schick(f) 1.0 Jennifer Stein (f) 1.0 Jonathon Kasper 0.5 |
NEPARunner wishes to thank the Race director, its volunteers, sponsors and participants who made this event possible.