SUN NOV 7     11:00 AM MOCANAQUA WYOMING VALLEY STRIDERS TRAIL TRAINING RUN

EVENTS: There are a number of routes ranging up to about 8 miles LOCATION: Earth Conservancy Land, Mocanaqua Loop CONTACT: Vince Wojnar 474-5363 INFO: Want a good workout before Berwick or do you just want to get out on some trails? This is not a race. No entry fee, prizes or refreshments. Warning: There are big hills, bad footing, and wild animals in this area. You are running at your own risk. Check back for more info or a upcoming copy of your WV Striders newsletter such as meeting area. WEBPAGE: http://home.ptd.net/~rrrawls/wyoval.htm EMAIL: WYOVALSTR@aol.com RACE COURSE: MAP FROM EARTH CONSERVANCY.ORG DIRECTIONS TO EVENT: earthconservancy.org POSTED: 1/2/2010, newdate posted- 1/21, updated 7/13

SAT 13 NOV     10:00AM SUMMIT HILL 12th ANNUAL VETERAN'S DAY 5K

EVENTS: 5K RUN/WALK LOCATION: American Legion CONTACT: Joe Mogilski 645-2170, George Mitzen at (484) 324-5259 INFO: Sponsored by the Panther Valley Running & Fitness Club and the Summit Hill American Legion, The course is Short hill in first half mile and then downhill for the next 1.5 miles. Mile 2-2.7 is a gradual upgrade on Stoney Lonesome Road (Switchback trail). Short hill at mile 2.7. Flat to the finish. The course records are 5K Run Male – Jeff Skwierz 16:19 (2005), Female – Kaitlin Grim 19:10 (2005), 5K Walk Male – Ron Shields – 28:39 (2002), Female – Sherry Ferguson – 34:46 (2002) Start and finish at American Legion Post...post race party...don't miss it!! Pre-Registration - $15.00, including newly designed commemorative t-shirt to first 125 entrants before November 6, 2010. Post-Registration - $20.00 (limited number of t-shirts as long as they last) Top 3 overall male and female runners receive a plaque. The top male and female walkers get a plaque as well. 2nd and 3rd place male and female walkers will receive medals. Plaque to the top Veteran. 2nd and 3rd. 5K-Run Male (Medals) 11 and under (2), 12-14 (2), 15-19 (3), 20-24 (3), 25-29 (3), 30-34 (3), 35-39 (3), 40-44 (3), 45-49 (3), 50-54 (3), 55-59 (3), 60-64 (2), 65-69 (2), 70-74 (2), 75-79 (2), 80 and over (2) 5K-Run Female (Medals) 11 and under (2), 12-14 (2), 15-19 (3), 20-24 (3), 25-29 (3), 30-34 (3), 35-39 (3), 40-44 (3), 45-49 (3), 50-54 (3), 55-59 (3), 60-64 (3), 65-69 (2), 70 and over (2) Race registration will be held from 8:00 to 9:30 AM at the American Legion on raceday, which is located right off Route 902 at the northern end of Summit Hill. The 5K run and walk will start promptly at 10:00AM. Walkers will line up behind the runners. Both the walk and run will start and finish near the Legion. Race will be held rain or shine. Post race party will be held in the Legion following the race, including race day raffle. Additional race apps are also available at www.mogorun.com." ENTRY FORMS: WEBPAGE: http://www.mogorun.com EMAIL: mogorun@ptd.net DIRECTIONS TO EVENT:   or   RESULTS: 2009 POSTED: 7/13

OCTOBER | DECEMBER

RACE INFORMATION- In most cases is from the race director, complied from online sources, race website, also from entry forms or information submitted by others. In all cases when an email address has been posted race directors have been asked to verify the information for errors. Race information does not reflect any changes that may happened after posting if NEPARunner.com was not notified. RACE FORMS- Are either from a link posted at the Races website, picture format-scanned documents and are smaller than regular size so no part of the page is cut off, PDF Format- If you do not have a PDF reader click here for a PDF reader. Some forms are DOC file. If you are having a problem with a form please email NEPARunner so the problem can be fixed or so we can provided you with an alternate form. You can also email the race director who may supply you with a entry form. MAPS TO RACE AREA- A YAHOO map link to the registration area is provided in most cases, all you have to do is enter your address should you desire to map a route to the race area. In some cases the map might be of the general vicinity, when a exact location has not been provided. NEPARunner.com is not responsible for errors and does research the information as accurate as possible. It is not responsible for any typographical errors. All the information is supplied as a public service from NEPARunner and no fee is made to the race director or to the persons receiving the information.