SAT JUL 31     8:00 AM LAKE CAREY (Tunkhannock) FRANK J. VALVANO MEMORIAL

EVENTS: 10K RUN, 5K WALK/RUN LOCATION: Lake Carey Station 69 Fire Station Pavilion 1/10 mile off route 29 on state route 1007 CONTACT: Dick Daniels (570) 240-1932 BENEFITS: Frank J. Valvano Scholarship Fund INFO: The second running of the Frank J. Valvano Memorial Run/Walk will occur on Saturday, July 31st, 2010 at 8 A.M. It will be run in conjunction with the annual Lake Carey Day festivities, always the last Saturday in July. Registration begins at 6:30 a.m. at the Station 69 (Lake Carey Fire Company) pavilion. Trophies to the first overall male and female in the 5K walk, 5K run and 10K run. Special Frank J. Valvano trphies for first male 190 lbs. + in masters and sub masters age groups in 5K & 10K. Medals given to the top three finishers in the following age groups for both male and female in both the 5K and 10K runs: 14 and under, 15-19, 20-29, 30-39, 40-49, 50-59 and 60 + Registration fee is $15.00. Tee shirts guaranteed to the first one hundred registered contestants. The 5K run/walk goes around Lake Carey while the 10K goes out Mason Road then turning right on to state route 1006 where runners then proceed a half mile before turning right on to state route 1001. Runners run two point seven miles on state route 1001 before turning right into Hill Billy Village Road and back to the lake via state route 1003 to state route 1005 to the finish line. ENTRY FORMS: WEBPAGE: http://www.lakecareypa.com EMAIL: dick.daniels@gmail.com DIRECTIONS TO EVENT:   or   RESULTS: 2009 POSTED: 4/15

SAT JUL 31     9:30AM LACKAWAXEN 3rd ANNUAL VICTIMS AWARENESS 5K RUN/WALK

EVENTS: 5K RUN/WALK LOCATION: Ross U Rosencrance Memorial Park CONTACT: Matthew Brislin (570) 228-9767 BENEFITS: Safe Haven of Pike County INFO: $10 Pre-Registration by JULY 1st Includes T-SHIRT, $10 Day of Race Registration (no t-shirt). Prizes & giveaways to participants, compliments of our sponsors, Awards to top finishers, Free refreshments compliments of our sponsors. ENTRY FORMS: WEBPAGE: http://sites.google.com/site/victimsawareness5k/ EMAIL: victimsawareness5k@gmail.com RACE COURSE: as posted at events website DIRECTIONS TO EVENT: RESULTS: 2009 POSTED: 5/30

SAT JUL 31     8AM FOREST CITY COAL CRACKER RACE

EVENTS: 2 OR 5 MILER LOCATION: Near The Community Bank 521 Main St, Forest City CONTACT: Mike Kubus (570)540-5368 or Kent Corey (570)960-2315 BENEFITS: Forest City Cross Country Team INFO: Entry fee is $15, First 100 registrants will receive a t-shirt. Registration is from 6:30-7:45AM race day at Community Bank & Trust parking lot. Coal Miner award to the top OVERALL male and female of the 5 mile race. Coal Cracker award to the top male and female of each of the following age groups: 14-19, 20-29, 30-39, 40-44, 45-49, 50-54, 55-59, and 60+; medals (coal discs) to 2nd and 3rd place finishers. Miniature Coal Miner award to the top OVERALL male and female of the 2 mile race; medals (coal discs) to the top male & female of each of the following age groups; 12 and under; 13-15; 16-18; 19-24; 25-29; 30-39; 40-49; 50-59; 60+; ribbons to 2nd and 3rd finishers ENTRY FORMS: EMAIL: mkubus@keystone.edu DIRECTIONS TO EVENT:   or   POSTED: 7/9, form 7/10

JUL 31 to AUG 5 WHITE HAVEN ROAD LESS TRAVELED DISTANCE CAMP AT CAMP KRESGE

EVENTS: RUNNING CAMP LOCATION: Camp Kresge CONTACT: Tommy Otterbine (570) 956-5011 INFO: Open to all runners entering grades 7th-12th for the '10-'11 school year. 5 day training camp with instructions provided by former WVC/District 2 runners $265 registration fee. Deadline to register: July 19th 2010 ENTRY FORMS: EMAIL: tommyo@clubrunning.org DIRECTIONS TO EVENT:   or   POSTED: 5/19

JUNE | AUGUST

RACE INFORMATION- In most cases is from the race director, complied from online sources, race website, also from entry forms or information submitted by others. In all cases when an email address has been posted race directors have been asked to verify the information for errors. Race information does not reflect any changes that may happened after posting if NEPARunner.com was not notified. RACE FORMS- Are either from a link posted at the Races website, picture format-scanned documents and are smaller than regular size so no part of the page is cut off, PDF Format- If you do not have a PDF reader click here for a PDF reader. Some forms are DOC file. If you are having a problem with a form please email NEPARunner so the problem can be fixed or so we can provided you with an alternate form. You can also email the race director who may supply you with a entry form. MAPS TO RACE AREA- A YAHOO map link to the registration area is provided in most cases, all you have to do is enter your address should you desire to map a route to the race area. In some cases the map might be of the general vicinity, when a exact location has not been provided. NEPARunner.com is not responsible for errors and does research the information as accurate as possible. It is not responsible for any typographical errors. All the information is supplied as a public service from NEPARunner and no fee is made to the race director or to the persons receiving the information.