Promoting Running primarily in the Wyoming Valley and surrounding areas...
    LAST UPDATED:
Sunday, October 12, 2008- 10:44 AM
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§ LOCAL RADAR §
§ AREA DAILY TEMPS §
158
1 for 2009
  headlines...   Kevin Borrelli won Steamtown 2:22:41
WB CHRIS WADAS & KERRY ZAWADSKI ARE BENJAMIN AUGUST MEMORIAL WINNERS
JAMES HOPPER, PATTI SHAW- TOP WALKERS
TOP FINISHERS POSTED
   Latest Reports....
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   Local Running News....
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Running Services from Area Runners for Area Runners!
Are you in need of a Personal Trainer, Deep Tissue/Sports Massage, or Injury Assessment?
KEVIN BANDRU SR.
Chiropractic Services & Valley Running Club News-
PALERMO CHIROPRACTIC
Active Performance Chiropractic focuses on the diagnosis and conservative treatment of musculoskeletal conditions. We pride ourselves on treating each patient according to his or her specific condition and individual treatment goals.
Active Performance Chiropractic

PLEASE SUPPORT YOUR LOCAL RUNNING CLUBS!
Without Running club support many local races would not be possible. Although man races may not be involved with organizing the race, area running clubs may help promote, organize or even time events. Clubs dues are relatively cheap. Many clubs issue newsletters, have parties, group runs, get togethers and issue discount cards for some stores who sell running apparel.
For a list of area Running Clubs-
NEPARunner Club page

PHOTO QUIZ
Oct 10-


No one is a sure thing to win at districts, but here is one of the stronger teams. Who are these ladies?
For a bonus, can you name the runners behind the first row?
For an extra bonus, name the guy in the blue shirt and the guy in the white shirt behind them.-TW POST YOUR OR READ OTHERS GUESSES
CLICK PHOTO TO SUPERSIZE
LATEST
LISTINGS

posted in the last 7 days....
w  ODYSSEY FITNESS INDOOR TRIATHLON
posted   10/10
w  GREEN RIDGE MILE
posted   10/9
w  2008 JINGLE BELL RUN/WALK
posted   10/9

¾
RUNNING ON TV


FOX 56 HIGHSCHOOL SPORTS SHOW
other...
10/17/08 7:30 PM- WNEP 16
STEAMTOWN MARATHON

Find Great Area Hikes/Trials
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AREA GROUP RUNS

WEDNESDAYS-
WEDNESDAY EVENING GROUP RUNS AT LEHIGH GORGE
6:00, one hour on cinder trail. Meet at whitewater rafting shed at end of White Haven shopping center parking lot. Begin April 2nd


TUESDAYS-
KIRBY PARK TRACK, 5-6PM, BACK MOUNTAIN HARVEST ASSEMBLY WOMENS RUNNING GROUP
WEEKDAYS-
FORTY FORT LL FIELD 7:25 AM
RUN FREE, BEACH LAKE
Meet every Sat. at 7:30 am @ the Beach Lake Free Methodist Church.

MESSAGE BOARD
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OLD MESSAGE BOARD
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ALSO VISIT-
STEAMTOWN MARATHON FORUMBOARD


INSTA-RESULTS

  POLL #35
posted- 10/9/08
NEW POLL QUESTIONS POSTED ON TUESDAY, WEDNESDAY OR THURSDAY § PAST POLL RESULTS
§ SUBMIT A QUESTION!

LAST WEEKS POLL RESULTS
POLL # 34
" POLL ENDING 10/9/08
Yesterday after my run, even after 27 years of running I felt I really enjoyed my run and look forward to the next run. Did you REALLY enjoy your last run?
   I am on a xc team and I enjoyed it.
18
   I am on a xc team and I dreaded it.
4
   I am in training and I enjoyed it.
27
   I am in training and I dreaded it
0
   I am just running and I enjoyed it.
27
   I am just running and I dreaded it.
2
TOTAL VOTES
78

NATIONAL RUNNING CENTER
More run for your money!
3.16 ATHLETIC WEAR

DISCLAIMER | CONTACT | POST AN EVENT
RACE DIRECTING INFO | POST RESULTS
VISITORS TO NEPARunner SINCE 1/6/07