COLUMNS
JERRY PITKUS 9/23
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| WILKES-BARRE |
NICK WADAS, LYNN DOLAN ARE THE WB JCC BEN AUGUST RUN WINNERS JAMES HOOPER, CAMILLE JESCAVAGE WALK WINNERS |
| WILKES-BARRE | CHRIS PLOMINSKI, EMILY BILBOW WINNERS OF THE KINGS 5K |
posted 10/23 w 4th ANNUAL NORTHEASTERN PENNSYLVANIA ATHLETIC TRAINING posted 10/23
TUESDAY NIGHT GROUP TEMPO RUNS AT MELLOW PARK 6:30, all level of runners invited. TUESDAYS- KIRBY PARK TRACK, 5-6PM, BACK MOUNTAIN HARVEST ASSEMBLY WOMENS RUNNING GROUP WEEKDAYS- FORTY FORT LL FIELD 7:25 AM WEDNESDAY 6PM See info in center column for more details RUN FREE, BEACH LAKE Meet every Sat. at 7:30 am @ the Beach Lake Free Methodist Church.
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![]() NICK WADAS, LYNN DOLAN ARE THE WB JCC BEN AUGUST RUN WINNERS TOP FEMALES
TOP FEMALES
CHRIS PLOMINSKI, EMILY BILBOW WINNERS OF THE KINGS 5K TOP FEMALES
ALEC RICHARDSON & ALYSSA NAMEY TOP WVC COACHES MEET FINISHERS
5k WALK Thomas Cheffins... 32:03 Camille Jescavage... 35:55 Terry Dougherty... 36:34 Carmella Yenkevich.. 39:05 Raymond Markey.... 39:04 Christina Breznak... 42:16 5K RUN Chris Wadas....... 16:13 Helen Evans......... 22:21 Nathaniel King.... 17:31 Sarah Leskosk....... 23:29 Tim Tyson......... 18:18 Melissa Ritz........ 24:23 10K RUN Jeff Skwierz...... 33:51 Bonnie Krytchiok.... 44:33 John Evangelista.. 37:24 Sara Boucher........ 49:11 Jeremy Dormer..... 40:51 Kristin Evans....... 49:121 RESULTS
![]() GREG SLACK, EMILY BILBOW SCRANTON LUPUS LOOP WINNERS TOP FEMALES
JOSEPH MUECHENHEIM, TIFFANY LEVANTHAL RUN FREE OF OTHERS AT THE RUN FREE 5K TOP FEMALES
DISTRICT II XC CHAMPIONSHIP SCHEDULE-
2007 District II Varsity Cross Country Championships will be held this Wednesday, October 24 2007 @ 12:00 PM EDT till approximatly 05PM at the Scranton Municipal Golf Course. Here is the schedule of events as posted on the PIAA website. Noon Boys' Varsity AAA (A Division) 12:45 Boys' Varsity AA (A Division) 1:30 Girls' Varsity AAA (A Division) 2:15 Girls' Varsity AA (A Division) 3:00 Boys and Girls B Division Race 4:00 Awards Ceremony MAP IT POSTED- 10/21
SEND YOUR GET WELL WISHS TO DREW-
Drew is recovering. If you wish to send him a get well wish, letter or card here is the address you can send it to:
CAVALIERS, LADY WARRIORS CAPTURE LEAGUE TITLES-
Scranton Prep, which has won five PIAA cross country titles since 2000, used a balanced effort to sweep four meets in its Lackawanna League cluster on Tuesday at Mountain View and finish the regular season undefeated.....<< SRANTON TIMES-TRIBUNE REPORT
POSTED- 10/17
DREW DAVIS HIT BY CAR-
Drew Davis, an East Stroudsburg man remained hospitizied Sunday night after being struck by a vehicle while jogging on Dreher Avenue in Stroud Township... << FULL REPORT as posted in the Pocono Record.
JASON BOHENEK'S RUNNING VIDEOS ON YOUTUBE.COM-
There are several videos-
PIAA Track 1600m,AA State Championship 2007, The 3200m with Mike May and Chris Wasnetsky going among Pennsylvania's best.
The 3200m AAA State Championship 2007 as Paul Springer and Jason Weller have a showdown of the titans among other great runners in this tremendous race.
and also the 1600, AAA as Pennsylvania's finest duke it out in the classic 1600m race.
Here is the link-LINK
ON THE SCRANTON SCENE-
For those who have asked and those who are interested, yes, Jim Moran has informed NEPARunner.com that the Andy Gavin Mile Run is on again this year. Its again set for the Saturday after the Diamonds Run (Thanksgiving), so mark your calendars for November 24th... There will be a LAKE SCRANTON race this year- October 28th, "The Bruce Gelb Memorial Run/Walk", this will be the only race of "07 at the Lake. Last race was the DePaul Race, which hopefully will be put on in '08. This could be one of those doubleheader race days, once around the lake then head over to the Wyoming Valley Striders annual fall trail run.
TUESDAY NIGHT GROUP TEMPO RUNS AT MELLOW PARK- With fall and the Steamtown Marathon taper beginning the Tuesday night track work out will become a Tuesday night group tempo run. Meet at Mellow Park 6:30 pm from now until spring! All levels welcome!.
INSTA-RESULTS ANNOUNCES FALL/WINTER EVENTS-
The Pa. Biathlon Club will conduct another Summer Biathlon (run -shoot) Sunday, November 4th at 11a.m., Whitetail Preserve in Black Creek Twp. This will be a 5km
HEATHER L. FASSETT IS OFFERING PERSONAL NUTRITION/FITNESS COACH SERVICE-
As we all know...what we put into our bodies directly effects our athletic performance!
I have worked as a Recreational Therapist for many years and am currently a Nutrition Counselor. I have decided to combine the experience and knowledge in both fields and become certified as a Personal Nutrition/Fitness Coach.
BACK MOUNTAIN HARVEST ASSEMBLY WOMENS GROUP TO MEET TUESDAY NIGHTS-Back Mountain Harvest Assembly is hosting a women's running group at the Kirby Park track on Tuesday nights from 5-6 PM. There are some nights that we trail run, so if you are interested, please email me at for the schedule.
IF YOU LIKE YOUR GROUP RUN LISTED PLEASE EMAIL-runnepa@aol.com
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Sponsored by ![]() INSTA-RESULTS
posted- 10/22/07 NEW POLL QUESTIONS POSTED ON TUESDAYS PREVIOUS POLL RESULTS
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| RACE DIRECTING INFO | POST RESULTS | VISITORS TO NEPARunner SINCE 1/6/07 |