NEPARunner- Promoting Running in Northeastern Pennsylvania, Primarily in the Luzerne, Lackawanna, Wyoming & surrounding counties.

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July 30, 2014
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LATEST TOPICS
as of -7/28/2014
summit hill 5k
Pocono Lacawac Lake to Lake 8K Trail Run
Bootstrap 5k
Steamtown

IN MEMORY

Jen Stec 1975-2013
Jen you are loved & remembered!


RECENT NEPARunner.com POSTINGS...
Past 7 days. Like us on facebook to receive updates.
   
      POSTED- WEDNESDAY, JULY 30      
• 3rd ANNUAL RACE FOR OUR LADY CONSTANTINOPLE OLD FORGE FELITTESE
SUN SEPT 14, OLD FORGE, 5k Run or Walk
• RACE AGAINST THE ODDS AND DESTROY DIPG FOR MICHAEL
SAT OCT 25, SUGARLOAF, 5k Run or Walk
      POSTED- TUESDAY, JULY 29      
• Mountain Energy Services Memorial ADMIRAL STARK 5K RUN/WALK, FRANK J. VALVANO 10K
REVISED RESULTS POSTED

      POSTED- MONDAY, JULY 28      
• Mountain Energy Services Memorial ADMIRAL STARK 5K RUN/WALK, FRANK J. VALVANO 10K
Overall Winners-
5K Walk ~ Dave Talcott, Erin Talcott
5K Run ~ Chris Wadas, Abigail Spinney
10K Run ~ Reese Ayers, Samantha Snead

      POSTED- SUNDAY, JULY 27      
• 22nd ANNUAL HOOK O'MALLEY 5K ROAD RACE AGAINST CANCER
SUN AUG 24 McDade Park, SCRANTON
5k Run or Walk, Kids race
      POSTED- SATURDAY, JULY 26      
• THE LUDLOW PARK 5K RUN/WALK
TOP RUNNERS- John Martino, Marina Orrson
• RUNSTAR 5K, SAT SEPT 27
KEEN LAKE, WAYMART 5k walk or run
• C.H.H.I.P.S. TROT N BREW, SAT AUG 9
HAZLETON 1½ MILE WALK/RUN stops to drink
• ALL SAINTS ACADEMY 5K- RUN FOR ALL…ALL FOR FUN!
SAT SEPT 27, McDADE PARK, Scranton, 5k Run/Walk
• STEP OUT 5K AGAINST DOMESTIC VIOLENCE, SAT OCT 4
ALLENTOWN 5k Run/Walk
      POSTED- FRIDAY, JULY 25      
• 7th ANNUAL ARCHBALD BOROUGH HEALTH AWARENESS 5K RUN/WALK
SAT AUG 9, ARCHBALD
• BLOOMSBURG UNIVERSITY'S- THE MARKET STREET MILE, FRI SEPT 5,
BLOOMSBURG, 1 Mile, 1/2 Mile kids 6-10 1/4 Mile: 5 & under
• JINGLE BELL 5K, SAT DEC 6,
SCRANTON, 5k Run/Walk

   
Upcoming events...
      Wednesday, July 30, 2014      

  6:00 PM • TUNKHANNOCK • SUMMER 2014 ALL COMER DEVELOPMENTAL MEETS

        Saturday, August 2, 2014      

  8:00 AM • MONTROSE • EMHS 5K RUN/WALK
  8:00 AM • CONYNGHAM • 4TH ANNUAL VALLEY DAY GREAT 8 & 5k
  8:00 AM • FOREST CITY • COAL CRACKER 2MI/5MI RUN
  9:00 AM • HOBBIE • HEAT AND HILLS CHALLENGE- THE HOBBIE, PA 5K RUN FOR SCOUTING
  9:00 AM • LAKE WINOLA • DR. THOMAS E. ZUKOSKI MEMORIAL 5K
  10:00 AM • LAPORTE • 16th ANNUAL GRIFFIN 5K RUN/WALK
  7:00 PM • DALLAS • SUSQUEHANNA RIVER RUNNERS CLUB RUNNER’S $5 DOLLAR 5K

        Sunday, August 3, 2014      

  9:00 AM • NICHOLSON • 4th ANNUAL DAMN RUN
  10:00 AM • KINGSTON • GO HOT MAMA 5K WALK/RUN

 
 
More info & more events??? VISIT OUR calendar!!!!

Latest Results...
SAT JUL 26, 2014   LAKE CAREY
Mountain Energy Services Memorial ADMIRAL STARK 5K RUN/WALK, FRANK J. VALVANO 10K
Overall Winners-
5K Walk ~ Dave Talcott, Erin Talcott
5K Run ~ Chris Wadas, Abigail Spinney
10K Run ~ Reese Ayers, Samantha Snead

Results courtesy of Dick Daniels
SAT JUL 26, 2014   SUMMIT HILL
THE LUDLOW PARK 5K RUN/WALK
TOP RUNNERS-John Martino, Marina Orrson
TOP WALKERS-Jeff Knutson, Abigail Vermillion

Results By MOGORUN. Courtesy of Joe Mogilski
SUN JUL 20, 2014   SCRANTON
FRANKIE'S VOICE A RUN AGAINST VIOLENCE
Mackenzie Greenfield, TJ O'Hearn

Results By Scranton Running Company Courtesy of Justin Sandy
SAT JUL 19, 2014   MILLVILLE
SICK TRAIL RUN
WINNERS- TIM GETZ & HEATHER WELSH

Results Courtesy of Scott Sick
SAT JUL 19, 2014   BLACK CREEK TWP
PA SUMMER BIATHLON
WINNERS- HILIARY SAUCY, SCOTT SICK, JUSTIN KOVAL, ALEXA IGOE & JACOB WACKER

Results ByInstaResults, Race Director- Frank Gaval
SAT JUL 19, 2014   BLAKELY
CHICO'S RUN
5k-Jason Heid, Brooke Estadt
10K- Paul Sokoloski, Cathy Dragwa
2 mi. Walk- Jerry DiPasquale, Dorie Merli

Race director- Lori Nguyen
SAT JUL 19, 2014   ROARING BROOK TWP.

4th ANNUAL ST. EULALIA'S 5k Run/Walk

MATTHEW KRAVITZ, MARINA ORRSON
WALK- KENNETH NOLL, JENNA SCHMIDT

Race director- Ryan Wilson
THUR JUL 17, 2014   DALLAS

SUSQUEHANNA RIVER RUNNERS CLUB RUNNER’S $5 DOLLAR 5K

TOP XC'ers- Dan Pszeniczny, Marina Orrson

Race Director: Chris Wadas; Timing: SRRC; Results: Tony Pszeniczny
THUR JULY 17, 2014   SCRANTON
RUN AROUND SCRANTON-Carl Von Lugers

Matt Mizuno, Kristin Patchell

Results By Scranton Running Company, Courtesy of Justin Sandy
SUN JUL 13, 2014   SCRANTON
BLACK DIAMOND RUNNING SERIES- IRON HORSE 8K
TOP RUNNERS- Matt Byrne, Marina Orrson

Results By Scranton Running Company, Courtesy of Justin Sandy
SAT JUL 12, 2014   LAKELAND
KRISTYN E. KROMKO CELEBRATION OF LIFE SCHOLARSHIP FUND, ABINGTON HEIGHTS
JACOB ROSS, STEPHANIE HATFIELD
WALKERS- LYNN NAWROCKI, MIKE O'TOOLE
Race Directors- Ruth Mancuso, Kate Grow, Abigail Sebastian. Courtesy of Ruth Mancuso
SAT JUL 12, 2014   LAKE ARIEL
PENNY HOUSE 5K
Caleb Jensen, Jennifer Korty
WALK-Scott Davis, Conchis Middleton

Results By Scranton Running Company, Courtesy of Justin Sandy
SAT JUL 5, 2014   JIM THORPE
RACE STREET RUN
15k- Jeremy Scheid, Karen Murray
4 MI- Tyler Ravert, Erin Bucci

Courtesy of Tom Walski
FRI JUL 4, 2014   MONTROSE
KLR 3 FOR THE 4TH
5K - WINNERS- Kent Upham & Yvonne McKeon
10K - WINNERS- Rob Ahrens & Angela Kidd

Results from Triple Cities Runners Club
FRI JUL 4, 2014   WILKES-BARRE
31st ANNUAL BERNIE'S MEMORIAL 3 MILE RUN/WALK
WINNERS!!!- NICHOLAS COSTELLO & MARINA ORRSON

THUR JUL 3, 2014   SCRANTON
WENDY'S SUPERHERO RUN
Scrantastic winners-KEVIN BORELLI & JAMIE BROWN
Results By WilkesBarre Racing . Courtesy of Michael Harostock
SUN JUN 29, 2014   MILLVILLE
FIFTH ANNUAL CHRIS SHULTZ MEMORIAL 5K RUN/WALK
Andrew Singra & Kelly Maze

Courtesy of Scott Sick
SAT JUN 28, 2014   LAKE WINOLA
LAKE WINOLA WIGGLE XIII
DANIEL YOUNG & TIFFANY LEVENTHAL CAPTURE THE 13th WINOLA WIGGLE

Report by Robert Baker, from the Wyoming County Examiner
SAT JUN 28, 2014   LEHMAN
3rd ANNUAL BIRDS OF A FEATHER RUN/WALK TOGETHER
TOP FISINSHERS- WILL STEINRUCK & TIA KAVULICH

Results courtesy of Dave Fischer

Earlier Results??? VISIT OUR ARCHIVES!!!!

 
You might want to know...

posted-7/10-The 8/26 ADMIRAL STARK MEMORIAL 5K/10K. 10K Route has been changed to two times around Lake Carey...

posted-5/9-The "WENDY'S "WONDERFUL KIDS" HALF MARATHON" & 5k has moved to Harveys Lake and is now in late September instead of the Labor Day weekend. It will also include the run around the lake...

posted-4/18-The HERD THE CURD in Honesdale in August has added a 10k.....

posted-3/29-The WYOMING VALLEY STRIDERS 20K is back!!, To be run Sept 13 at the LEHIGH GORGE STATE PARK, WHITE HAVEN...

posted-3/25-This years D&H Rail Trail Half Marathon. Sept 7th will include a 5k...

Latest News...

SUSQUEHANNA RIVER RUNNERS CLUB MEMBERSHIP FORM- -MEMBERSHIP FORM OR VISIT THE WEBSITE= http://susquehannariverrunners.org/  
POSTED 5/9

TOWN & TRAIL, 5K/10K GREATER HAZLETON RAILS TO TRAILS WEBSITE
- The October 18 TOWN & TRAIL, 5K/10K RUN/WALK in Hazleton at the Greater Hazleton Rails to Trails, Near the Intersection of PA 93 & 424, Hazleton now has a website for further information and registration- - http://www.townntrail.com/ LINK FIXED
POSTED Mark Rakhmilevich 7/18


TOP 10 LISTING OF LOCAL RUNNING RACES
- A recent (years gone by) running column listing the top ten local running road races by our (Times-Leader) columinist who covers local racing- Robert Miner. Shared to us by Tom Bat who was doing a little summer cleaning. - top 10 LINK FIXED
POSTED 7/11

CITIZENS' VOICE LOOKING TO HIRE FREELANCE TO COVER RUNNING
- The Citizens' Voice is interested in hiring a freelancer to cover the running events throughout the year in the Wilkes-Barre area. Interested parties should email a resume and any clips to jreeser@citizensvoice.com.
Jim Reeser, Sports editor, The Citizens' Voice
POSTED 7/3

THE JOHN MENDOLA SHOW -District 2 Distance Week July 28-Aug 1
- on YOUTUBE
POSTED 6/25

District 2 Distance Week- July 28 to Aug 1 - Distance Week was created with many intentions in mind. A seminar for runners Grade 8 to 12. : Top Notch Guest Speakers, Key topics discussed by top notch area Guest Running Speakers. Presented By: Rob Ahrens & Kevin Borrelli
For more information, please contact running coach coachborrelli@gmail.com 570-954-7114 or rahrens@nationalrunning.net 570-586-1920

- INFO FLYER
POSTED 6/12

WB YMCA RUNNING CLUB- - The Wilkes-Barre Family YMCA has a brand new running club. Runners of all abilities welcome, especially those who are new to running and/or want to improve their performance. Club members meet every Monday at 6:00PM for a group run and the 2nd and 4th Sunday of every month for training runs at 3:00PM. Also, the club hosts a family fun run on the first Friday of every month.
For more information, please contact running coach Paul Swiderski at 570-606-5184 or Wellness Director, Lauranel Banks at 570-823-2191
 
POSTED 5/14

SUPPORT YOUR LOCAL RUNNING CLUBS!
Without Running club support many local races would not be possible. Although many races may not be involved with organizing the race, area running clubs may help promote, organize or even time events. Clubs dues are relatively inexpensive. Many clubs issue newsletters, have parties, group runs, get togethers and issue discount cards for some stores who sell running apparel.
For a list of area Running Clubs- NEPARunner Club page
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