Active Performance Chiropratic's Recent Newsletter's
JANUARY- TMJ Pain
-
The temporomandibular joint (TMJ) is one of the most frequently used joints of the body and one of the most complex. TMJ pain and dysfunction can be caused by an actual displacement ...
MORE
from Active Performance Chiropratic's JANUARY Newsletter
POSTED 1/1
DECEMBER- Stretching For Athletes
-
Ingrained into the psyche of many athletes is the belief that engaging in a structured stretching program is a beneficial method to decrease pain, reduce rates of injuries, and increase physical performance. Usually such little thought is given
...MORE
from Active Performance Chiropratic's DECEMBER Newsletter
POSTED 12/1
NOVEMBER- Running Related Knee Pain-
Non-traumatic knee pain is a common issue many runners experience. When an injury is non-traumatic in nature, it suggests the issue is related to repetitive overuse and that the problem has been building over a period of time. The common phrase, βthe knee is a slave to the hip and ankleβ means that the relative health, mobility, and functionality of both the hip and ankle have a direct effect on the health and function of the knee.
...MORE
from Active Performance Chiropratic's NOVEMBER Newsletter
POSTED 11/1
3 North River Street, Plains, PA 18705
Located inside Danko's All-American Fitness center
Phone: 866-793-9788 Fax: 877-587-4487
Dr. Richard J Armillei * Dr. Laura B Bovee
SUPPORT YOUR LOCAL RUNNING CLUBS!
Without Running club support many local races would not be possible. Although many races may not be involved with organizing the race, area running clubs may help promote, organize or even time events. Clubs dues are relatively inexpensive. Many clubs issue newsletters, have parties, group runs, get togethers and issue discount cards for some stores who sell running apparel. For a list of area Running Clubs- NEPARunner Club page
OPINION POLL 
