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Local Running News....
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Running Services from Area Runners for Area Runners!
Are you in need of a Personal Trainer, Deep Tissue/Sports Massage, or Injury Assessment? KEVIN BANDRU SR.
Don't wait until you get hurt! Get a head start with a Therapeutic or Sports massage to help prevent injuries. Sessions are by appointment only so call today! 570.497.6338
- MANUFORTI MESSAGE
Active Performance Chiropractic focuses on the diagnosis and conservative treatment of musculoskeletal conditions. We pride ourselves on treating each patient according to his or her specific condition and individual treatment goals. Active Performance Chiropractic
CrossFit is a strength and conditioning program based on constantly varied, functional movement performed at high intensity.
NEPA Crossfit
PHOTO QUIZ
June 29
Who are these runners? What race is this? Bonus question: who is the guy in the background?”-tw
POST YOUR OR READ OTHERS GUESSES
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FOX, 7/4 6:30 AM Peachtree Road Race,USA Men's 10 km Championship
UNIVERSAL, 7/7 12 PM IAAF Super Grand Prix - Lausanne
AREA GROUP RUNS
WEDNESDAYS- WEDNESDAY EVENING GROUP RUNS AT LEHIGH GORGE 6:00, one hour on cinder trail. Meet at whitewater rafting shed at end of White Haven shopping center parking lot. Begin April 15th
THURSDAY- NATIONAL RUNNING CENTER, CLARKS SUMMIT 6:00pm- Starting June 11th the National Running Center will be hosting a weekly group run that will start and finish at the store. We will be meeting every Thursday evening at 6 P.M. There will be multiple groups based on pace and distance so all runners are welcome! You can store any stuff you need (clothes, keys, etc.) in the store and we will have plenty of water for when we get back.
WEEKDAYS- FORTY FORT LL FIELD 7:00AM (7:30 DURING SUMMER) AM
IF YOUR GROUP IS HAVING GROUP RUNS AND WOULD LIKE TO INVITE OR LET OTHERS KNOW, PLEASE FORWARD THE INFO AND IT WILL GET POSTED!!!
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Without Running club support many local races would not be possible. Although many races may not be involved with organizing the race, area running clubs may help promote, organize or even time events. Clubs dues are relatively inexpensive. Many clubs issue newsletters, have parties, group runs, get togethers and issue discount cards for some stores who sell running apparel. For a list of area Running Clubs- NEPARunner Club page
Promoting Running primarily in the Wyoming Valley
Active Performance Chiropractic focuses on the diagnosis and conservative treatment of musculoskeletal conditions. We pride ourselves on treating each patient according to his or her specific condition and individual treatment goals. 
CrossFit is a strength and conditioning program based on constantly varied, functional movement performed at high intensity.
POLL #24 
