Promoting Running in Northeastern Pennsylvania
Primarily- Luzerne, Lackawanna & Wyoming Counties.


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FRESHNESS DATE-
FRIDAY- 1/27/2012 9:12:30 PM

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    WYOMING VALLEY STRIDERS ANNOUNCE THEIR 2012 TRIPLE CROWN SERIES....WILKES-BARRE RACING NIGHT is Feb 4th at the ARENA, BUY TICKET, Get hat, drink, hot dog and save $5 off the HARVEYS LAKE RACE REGISTRATION....
AREA WEATHER

OPINIONS/POLLS
  OPINION POLL
#5
of 2012
posted- 1/27
NEW POLL QUESTIONS POSTED ON FRIDAY'S

LAST WEEKS POLL RESULTS
POLL # 4
POLL ENDING 1/27/12
Where you injured in the last year?
   votes
of total voters
   Before 8am
17
   8am to noon
21
   2 to 5pm
11
   after 5pm
15
   varies
21
TOTAL VOTERS
64
PAST POLL RESULTS
SUBMIT A QUESTION!
 

  enter HERE  

LATEST RACE LISTING
w  SUN JUN 3  w
DUNMORE
CRUSADER CLASSIC

posted   Jan 27
w  SAT APR 14  w
BLOOMSBURG
3RD ANNUAL BELIEVE IN HOPE 5K RUN/WALK IN MEMORY OF CARISSA BARRETT
posted   Jan 27

This link is listed in our calendar.
w  SAT MAY 26  w
Danville
35th ANNUAL DANVILLE MEMORIAL
posted   Jan 27

This link is listed in our calendar.
w  SAT JUN 2  w
PECKVILLE
2nd ANNUAL "FINISHING THE FIGHT 5K RUN/WALK"

posted   Jan 25
w  SAT JUN 2  w
LANSFORD
6th ANNUAL ZOOSTOCK CHALLENGE 5K RUN/WALK
posted   Jan 25

This link is listed in our calendar.
w  SUN MAR 11  w
WILKES-BARRE
THE RENAL RACE

posted   Jan 24
w  SAT MAR 24  w
WILKES-BARRE
MAKE A BREAK FOR McAULEY 5K RUN/ 1 MILE WALK

posted   Jan 24
w  THUR, JAN 26  w
CLARKS SUMMIT
HUMAN HIGHLIGHTER RUN
posted   Jan 23

2012 OLYMPICS

BERWICK   ALEX BULL & CHET DAVIS winner of the "FIRST EVER INDOOR TRI AT THE BERWICK YMCA"
LATEST RESULTS  |  HIGH SCHOOL  |  LOCAL RUNNING NEWS

Posted here at NEPARunner in the last week.

LOCAL RUNNING RACE RESULTS/WINNERS


LOCAL RUNNING NEWS


LOCAL HIGH SCHOOL RUNNING NEWS



Active Performance Chiropratic's Recent Newsletter's

JANUARY- TMJ Pain -     The temporomandibular joint (TMJ) is one of the most frequently used joints of the body and one of the most complex. TMJ pain and dysfunction can be caused by an actual displacement ... MORE from Active Performance Chiropratic's JANUARY Newsletter
POSTED 1/1


DECEMBER- Stretching For Athletes -     Ingrained into the psyche of many athletes is the belief that engaging in a structured stretching program is a beneficial method to decrease pain, reduce rates of injuries, and increase physical performance. Usually such little thought is given ...MORE from Active Performance Chiropratic's DECEMBER Newsletter
POSTED 12/1
NOVEMBER- Running Related Knee Pain-     Non-traumatic knee pain is a common issue many runners experience. When an injury is non-traumatic in nature, it suggests the issue is related to repetitive overuse and that the problem has been building over a period of time. The common phrase, β€œthe knee is a slave to the hip and ankle” means that the relative health, mobility, and functionality of both the hip and ankle have a direct effect on the health and function of the knee. ...MORE from Active Performance Chiropratic's NOVEMBER Newsletter
POSTED 11/1

3 North River Street, Plains, PA 18705
Located inside Danko's All-American Fitness center
Phone: 866-793-9788 Fax: 877-587-4487
Dr. Richard J Armillei * Dr. Laura B Bovee
SUPPORT YOUR LOCAL RUNNING CLUBS!
Without Running club support many local races would not be possible. Although many races may not be involved with organizing the race, area running clubs may help promote, organize or even time events. Clubs dues are relatively inexpensive. Many clubs issue newsletters, have parties, group runs, get togethers and issue discount cards for some stores who sell running apparel.
For a list of area Running Clubs- NEPARunner Club page
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